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Healthy Living Gong is a family of exercises created by Michael Tse in 1996. They are founded upon his over thirty years of Qigong and Qigong healing.
This set of movements is for balancing and relaxing the body, working on such problems as insomnia, digestion, asthma, urinary tract problems, blood pressure, arthritis, dizziness, poor memory and too much worry, weak kidneys and stiff joints.
Includes:
Book Qigong for Healing & Relaxation
Healthy Living Gong Part I wall chart
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