28 Constellation Gong Pt5

As many of the traditional Chinese skills it is based in Daoism (follow the Dao, follow nature) and Confucianism (how to behave, harmony of people in society) and Buddhism as adapted in China and its people.


White Crane Sword Part 15

Sigong (Grandmaster Tse) has been teaching us one of the most challenging and intricate Chun Yuen Quan forms – White Crane Sword 白鶴劒. It as an advanced, Chinese straight sword skill with a long-tassel attached to the pommel.