9 Colour Qi Ball – Pt 10

In the Wild Goose system, we use many different numbers. Is there a reason for using different numbers? Today Sifu explained the importance of numbers and how they originated.

Chen Taiji Spear

Chen Spear Pt 6

In Part 6 of the Chen Taijiquan Spear seminar, we started with Sifu’s question: What part of the body can you use to do Peng and Liu Jin?