When we are ill the Fēi Dú 非毒 – Negate Poison will help find the problem, which might be bacteria, germs, viruses etc.
GM Tse started the seminar with a lecture on how to be successful in martial arts depends on four elements: heart, mind, qi and spirit.
In the Wild Goose system, we use many different numbers. Is there a reason for using different numbers? Today Sifu explained the importance of numbers and how they originated.
It feels really nice to have reached halfway of learning the fascinating 28 Constellations Gong form.
Zhǒu 肘 means elbow. Tàijíquán 太極拳 we have many ways to strike.
The next pair in the Bā Jìn 八勁 – Eight Jìn are Cǎi 採 and Liè 裂.
After the group photos there was a raffle. We had open given a ticket each with a number on it.
Tūn is our immune system which fights disease. Even when we are sleeping our Tūn Zéi will continue working to protect our body
The second pair of the Bā Jìn 八勁 – Eight Jìn are Jǐ 擠 and Àn 按.
In Part 6 of the Chen Taijiquan Spear seminar, we started with Sifu’s question: What part of the body can you use to do Peng and Liu Jin?