Lu Dong Bin

Grandmaster Tse Qìgōng Dāo 氣功道 407

In Chinese Daoist history there is one famous Daoist who lived in the Táng Dynasty 唐朝, his name was Lǚ Yán 呂嚴. His other name or Zì 字 – other name, was Dòng Bīn, so throughout history he has been called Lǚ Dòng Bīn 呂洞賓.

WhiteCrane19-04

White Crane Sword – Pt 20

This was my last seminar of the year and what a seminar to finish on! The White Crane Sword is a fantastic, albeit challenging, form that keeps your warm on a cold wintery day.