Student Comments
The helpful lecture and continually going over the Qi ball moves –
starting to gather more detail and deeper understanding. For example I
am still working on the shape of the challenging walking moves, but
tonight – always knew we were alternating but really helped me knowing
that we always release then gather. -Jennifer L
Even though my brain is hurting from coordinating all the walks I really
enjoy the nice flow of Qi energy in this beautiful form and the lovely
movements thank you Sifu and everyone for another great seminar ! Jonny
Thank you Sifu for a great seminar today. Sleep is so important and your
lecture was very helpful. A great polish on the form. I feel very good
with this form. Thank you Sifu and to all in the breakout rooms. Peadar
Nine Colour Qi Ball pt 15 was an awakening for the mind when done in the
morning, but as you go through, it becomes clearer each time the energy
starts to pick up as well you are fully awake and aware even through the
mind boggling parts totally enjoyable thank you Sigong for this
uplifting form after a brilliant lecture thoroughly enjoyed it
Earl
Interesting lecture on insomnia and how we can use meditation to bring
our body back into balance and better fall asleep. Getting close to the
end of the form – the xiaozhoutian walk is a good coordination
challenge!
Thank you Sigong.
Paul Hogg
Thank you Sigong for another seminar of 9 colour qi ball. Great
polishing and good feeling afterwards. The talk about sleeping and the
relaxation through meditation was very interesting and motivating too;
let go and let things happen! Michalis A.