Grandmaster Tse’s Wing Chun Note 519
We should not attack anyone’s eyes, but our Wing Chun ancestors developed this skill, and so we should know it.
When we use the four-fingered Bīu Zī, the four fingers are straight, and the thumb is closed (like most Wing Chun hands). The fingers should be soft and flick out quickly.
Grandmaster Tse’s Qìgōng Dào 氣功道 487
This kind of breathing we call Reverse Breathing. When we inhale, the Dāntián will pull in, and when we breathe out, the Dāntián will move out.
Grandmaster Tse’s Wing Chun Note 518
If we take a close look at all three of these forms, we will see that Bīu Zī is in all of them.
Grandmaster Tse’s Qìgōng Dào 氣功道 486
The weather will affect us when we practise. If the weather is too bad, then we cannot relax and enjoy our practice
Nine Section Whip – Pt14
A formidable weapon as well as a formidable training aid. Motion must be fluid and continuous. Being sensitive to the tug of the whip as it flies through the air. Knowing where the end is without looking.
Grandmaster Tse’s Qìgōng Dào 氣功道 485
When we want to gather more Qì, a male will put their left hand so the Láogōng point is close to, or touching the Dāntián, and ladies will do the opposite.