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Seminar Report

Chen Long Pole Part 7

I was excited to do Part 7 of the Chen Taiji 13 long pole seminar. The seminar started with an interesting talk about the Chen Taiji yin/yang principle and circular movements in Taiji in general.

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Seminar Report

White Crane Sword Part 12

It was an early morning start for the 2nd White Crane Sword seminar of 2023, beginning with the Level 1 warm-up routine to get everyone energised and ready to continue learning this dynamic and graceful form.

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Seminar Report

Wing Chun Ten Star Footwork – Pt6

Today felt like more than one seminar, we got through so much! We started with a slightly different format, warm up and Siu Lim Tao first before the lecture, which I thought worked very well as it meant the lecture coincided with a little rest time following the form.

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Seminar Report

Dragon Shadow Sword – Part 4

Dragon Shadow Sword is a beautiful form with many changes in all directions and with interesting stances and attacks. It teaches a lot about the Jian and how to use the whole body in the attack.

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