Grandmaster Tse is a longtime student of Great Grandmaster Chen Xiao Wang, the head of the Chen family.
In this book Grandmaster Tse introduces the fascinating subject Chen Style Taijiquan, its principles, its philosophy and its history. He teaches the 19 Movement Form, which was created by his teacher Great Grandmaster Chen Xiao Wang and also shows the martial arts application of each movement. He also teaches the Five Ways to do Tui Shou – Pushing Hands and also standing meditation – Zhan Zhuang.
This book contains the essentials of Chen Taijiquan and is great for the beginner and more senior student alike.