0
Shopping Cart $0.00
Cart is empty

Account

Login/Register

Select your Country

The price and currency will be determined by the delivery country at checkout.

Shipping Info

ALL UK ORDERS ARE SENT BY 2ND CLASS POST AND INTERNATIONAL ORDERS ARE SENT VIA AIRMAIL AS PER CONDITIONS IN THAT POSTAL ZONE. ALL PRODUCT PRICES INCLUDE POSTAGE AND HANDLING.

Membership

Books

DVDs

Clothing

Healthy Living Gong - Part 2

$28.00

Description

This second set of exercises develops overall fitness and coordination. This set of movements help to make the body more flexible and will improve posture and make the legs and spine stronger. They can improve circulation, make the waist more flexible and hips stronger, develop stamina and help with weight loss.

Healthy Living Gong is a family of exercises created by Michael Tse in 1996. They are founded upon his over thirty years of Qigong, Qigong healing and martial arts’ experience. He initially created Healthy Living Gong to help prepare beginning students to learn the more advanced forms of Qigong, like Wild Goose Qigong and Jade Pillar Gong. They have now also become part of his Qigong healing practise

This second set of Healthy Living Gong exercises develops overall fitness and coordination. These movements can also help improve flexibility and circulation, help digestion (IBS), tiredness and make the mind more settled. They are good for helping knee problems, arthritis, poor circulation and loosing weight.

In stock

Shopping Basket