The entire First 64 Movements of Wild Goose Qigong presented by Grandmaster Michael Tse.
Wild Goose Qigong is one of the most famous and revered systems of Qigong that exists today. It dates back 1800 years and its roots are influenced by both Daoism and Buddhism.
In this book Grandmaster Michael Tse present the entire First 64 movements and explains their meanings in great detail. Not only this he tells the amazing life story of his teacher Great Grandmaster Yang Meijun.