The first half of the 2nd 64 Movement of Wild Goose Qigong by Master Michael Tse.
The 2nd 64 of Wild Goose Qigong work on the body’s Qi on another level. The effect is deeper and more profound. As such the movements are more detailed and a little more complex, however Master Michael Tse present the movement clearly and simply, but does not lose any of the detail or the meaning.
Along with the movements this book also includes acupoint information and Qigong healing philosophy.