Usually millet was easy to cook and took less than ten minutes. He could not believe the time had been that short. He had lived his whole life, had seen himself pass the imperial examinations, reach the top of his life and then lose everything, in less time than it took to cook millet. It seemed ironic. Now all he wanted was to go back to square one. Some questions came to him. ”What is the meaning of life? What exactly do I want?
He got up from the bed and went to the table, just as Zhōng Lí Quán was bringing the hot millet soup over. Lǚ Yán felt clear now and was hungry. The millet soup was perfect, just what he needed at that moment and so he drank it quickly and enjoyed it. The warmth spread through his body and his eyes were brighter. Then he said, “I would like to go to Zhōng Nánshān Hè Fēng Dǐng 終南山鶴峯頂 – End of South Mountain Crane Peak with you.”
Grandmaster Tse’s Qìgōng Dào 氣功道 486
The weather will affect us when we practise. If the weather is too bad, then we cannot relax and enjoy our practice
Grandmaster Tse’s Qìgōng Dào 氣功道 485
When we want to gather more Qì, a male will put their left hand so the Láogōng point is close to, or touching the Dāntián, and ladies will do the opposite.
Grandmaster Tse’s Qìgōng Dào 氣功道 484
During meditation, we relax the whole body and allow everything to settle down, returning to our natural state in order to balance the body and mind. We do not need to do anything in particular; we simply relax,
Grandmaster Tse’s Qìgōng Dào 氣功道 483
We cannot guarantee that any exercise will completely prevent a stroke. What we can say is that these practices help to improve balance, circulation…
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