Wú Wǒ Xiāng 無我相
Part 3
If you can forget yourself, then you can forget other people and almost nothing can bother you. Another person’s comments, behaviour, how they treat you, whether it is good or bad will not bother you, and you will still be yourself and do your own thing. When you feel you are not important and have no desire because you do not want anything, you will have everything that was destined for you. This is Wú Rén Xiāng 無人我相 – No People’s Face. The next step is Wú Zhòng Shēng Xiāng 無 眾 生 相. Zhòng 眾 means group, Shēng 生 means every living thing, but actually includes everything that is living and non-living. So it covers people, our pet dog, pet cat, fish, birds, plants and even material things like money, gold, antiques, houses, cars and businesses. This is a very advanced level. Who does not like having things, good finances, money, Jewellery, and even memories. It is difficult, but we can let go of these things and this level is taught in Buddhism. But we can also do this in meditation, and we should let go of all these material things, let go of ourselves and other people during meditation.
More Qigong Dao
Grandmaster Tse’s Qìgōng Dào 氣功道 486
The weather will affect us when we practise. If the weather is too bad, then we cannot relax and enjoy our practice
Grandmaster Tse’s Qìgōng Dào 氣功道 485
When we want to gather more Qì, a male will put their left hand so the Láogōng point is close to, or touching the Dāntián, and ladies will do the opposite.
Grandmaster Tse’s Qìgōng Dào 氣功道 484
During meditation, we relax the whole body and allow everything to settle down, returning to our natural state in order to balance the body and mind. We do not need to do anything in particular; we simply relax,
Grandmaster Tse’s Qìgōng Dào 氣功道 483
We cannot guarantee that any exercise will completely prevent a stroke. What we can say is that these practices help to improve balance, circulation…
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