The constellation will move North, and the next seven constellations are in Xuán Wǔ 玄武, which is the Tortoise and Snake, and we can see statues of these in Daoist Temples in China. Xuán 玄 means Tortoise and Wǔ 武 in this situation means snake. About 4000 years ago, during the Xia Dynasty 夏朝, there was a famous leader named Yu 禹. Yu’s father was Xuán Wǔ, who was very respected, and people believed he was a tortoise. There was another branch of the Xia Dynasty that believed that they were spiritually snakes. So, now the turtle and snake together, represent good luck and Xuán is the General Immortal Tortoise and Wǔ is the General Immortal Snake. The turtle and snake are always together and when we see the statues together this means good luck.
The northern constellation is Xuán Wǔ which is the Black Turtle and Snake and the snake tangles around the tortoise, and it has 7 constellations: Dòu 斗, Niú 牛, Nǚ 女, Xū 虚, Wēi 危, Shì室, Bì壁.
Grandmaster Tse’s Qìgōng Dào 氣功道 486
The weather will affect us when we practise. If the weather is too bad, then we cannot relax and enjoy our practice
Grandmaster Tse’s Qìgōng Dào 氣功道 485
When we want to gather more Qì, a male will put their left hand so the Láogōng point is close to, or touching the Dāntián, and ladies will do the opposite.
Grandmaster Tse’s Qìgōng Dào 氣功道 484
During meditation, we relax the whole body and allow everything to settle down, returning to our natural state in order to balance the body and mind. We do not need to do anything in particular; we simply relax,
Grandmaster Tse’s Qìgōng Dào 氣功道 483
We cannot guarantee that any exercise will completely prevent a stroke. What we can say is that these practices help to improve balance, circulation…
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