The first of the seven constellations in the the Nán Fāng Zhū Què 南方朱雀 – Southern Red Pheonix is Jǐng 井, which means well. Whenever people gather and want to stay there, they need water and after a river, waterfall or pond a well is best way to get water. So, wherever there is a well, people will gather there and then will start to create a group and enjoy living in a group. So, if the Jǐng star is bright, then the people living there will be happy and have a good life. Of course, this relates to China a country. If the star is weak, then there will be problems and war within the country. It is part of the Gemini in Western Astrology. It has eight stars around it that create the Chinese character for well 井.
Grandmaster Tse’s Qìgōng Dào 氣功道 486
The weather will affect us when we practise. If the weather is too bad, then we cannot relax and enjoy our practice
Grandmaster Tse’s Qìgōng Dào 氣功道 485
When we want to gather more Qì, a male will put their left hand so the Láogōng point is close to, or touching the Dāntián, and ladies will do the opposite.
Grandmaster Tse’s Qìgōng Dào 氣功道 484
During meditation, we relax the whole body and allow everything to settle down, returning to our natural state in order to balance the body and mind. We do not need to do anything in particular; we simply relax,
Grandmaster Tse’s Qìgōng Dào 氣功道 483
We cannot guarantee that any exercise will completely prevent a stroke. What we can say is that these practices help to improve balance, circulation…
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