Heart, Focus, Qì and Spirt
Part 3
What is Shén 神? It is spirit. When our Qì 氣 is very full, you can see our spirit in our appearance. We will look bright; our mind will be clear and we can even see through things and can see the cause and effect of actions. When we reach the Shén level, we might sometime do things that other people might not understand at first, but only realise why later on. People who have the level of Shén are very wise and enlightened. They may not be very educated or have read many books, or have been around many people, but they know what to do. This is a master. There are a lot of Chinese masters who were not very educated and some who did not even know how to reach and write, but they behaved well and knew how to handle people. Sometime people would come to challenge the master, but the master knew how to win without causing more problems. When we learn Kung Fu and Tàijíquán 太極拳 we get tremendous benefits and at the end we feel better, healthy and know how to handle difficult situation. Problems always come to weak people. Stronger people treat these difficulties as learning opportunities.
Previous Articles
Grandmaster Tse’s Tàijí Fist 291
If we keep developing it, then we will become spiritual and wiser. If we develop our Qì in our physical body, we will have more power for martial arts.
Grandmaster Tse’s Tàijí Fist 290
This is why we must have a good Sīfú 師父 – Teacher who has higher level skill than us. Whatever we learn, if we want to be good, we need a teacher so that we can learn the proper skill. So, we need a good Sīfú to teach us the proper skill and then we can go and practise ten thousand times and get it right.
Grandmaster Tse’s Tàijí Fist 289
The other side of Tàijíquán is the fighting skill. The fighting skill also has a theory and follows the principles of Yīn 陰 and Yáng 陽. This means that when we are fighting, we can use the soft skill and the hard skill.
Grandmaster Tse’s Tàijí Fist 288
First thing we notice is we start to feel healthier and so for most things we feel more positive. Then we look good and our spirit is strong…





