Thank you Sigong for the white crane sword seminar this morning. It is a perfect way to test my brain on a Sunday morning! The form is very enjoyable, a little tricky at times (for me anyway), but it is a privilege to learn. Thank you to Christine and Mike for the invaluable help you gave me in the play rooms. Nicci
Each new part presents new challenges of coordination – I’m getting to know my body better every time!
Thank you Sigong.
It is great to see the White Crane movements explained in more detail, what the sword is doing, what the sword fingers are doing and the timing of it all. Loving learning this form. Thank you Sigong. Christine
Seeing loads of detail now that I didn’t notice before, and it helps that this week my collapsible didn’t fall to pieces whilst I was trying to use it! The wind remains a challenge, but I am looking forward to finishing this whole tricky section next time in fine detail!
White Crane Sword is a challenge from the start but I love it because it does help me, I develop good posture balance flexibility strong legs and teaches me good coordination timing and relaxation, I feel know it a little better and am picking up the details as we move forward thank you Sigong for thoroughly thought provoking and enjoyable sword form it’s exciting, earl
The form is getting quite interesting now and it’s great to do a little more at the end so that we can practice more of this wonderful form. Its also interesting to see how the form should flow as one sequence. Thank you Sigong, can’t wait to do more of this form. Yunki