It’s nice to spend time polishing this portion of White Crane Sword, helps to focus on solidifying the last movements particularly, before moving onto more new material. Thanks, Sigong! – Kay
It is so good to polish, There were a good four or five things I still picked up that I was not quite doing right even after all these weeks! I also really appreciated one to one breakout rooms now that we all know the form a little better, it gave me much more chance to talk through with another person some of the things I had seen and to catch things we were doing differently. Thanks Sigong for making sure we are all on the right path! Lee B
Another great polishing seminar. I can feel the kinks in my form slowly disappearing.
Thank you, Sigong
Paul
The last couple of seminars have been all about polishing and checking the forms. This has been so helpful and reassuring that even though there is so much more detail and flow to work on, at least we know we are heading in the right direction. Thanks Sigong and others for your help.
Belinda
Enjoyed the polishing session today, White Crane is such a nice form to practice, and very satisfying when the tassel flows smoothly! Thank you Sigong for teaching us this great form. Christine
Thank you to Sigong for your wonderfully clear polishing today and thank you to all the people in the break out rooms for your help. I manage to retain a little more of this challenging form each time and it is (very) slowly coming together. Thanks again . Nicci
Practice is key to good flow of movement and flexibility. It is exciting, but it is also good to check on your travel in this form so far. Thank you, Sigong, for a challenging form full of twists and turns, Earl

